Additionally, cold, dry air cuts down on your healthy mucus, which leaves airways more susceptible to foreign bacteria and viruses. Antibacterial agents in soaps and detergents can lead to the development of antibiotic-resistant bugs in the environment, which can then cause hard-to-treat infections. When washing their hands, kids should wash for at least 15 seconds – singing the “Happy Birthday” song twice is a great way to make sure their hands are thoroughly clean. Eat a healthy diet no matter if you have a fever, a cold, a bump on the head or anything else. Sign up for FREE to get healthy living tips, weight loss inspiration, slimming recipes and more delivered straight to your inbox! The truth: Unpasteurized milk has no documented health benefits over pasteurized milk, and it may put you and your family at risk of infections. The truth: Even a low-grade fever is often a sign that your body is fighting an infection. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. If you have a fever with a cough or with vomiting and diarrhea or a rash, these can all be signs that the infection may be one that you can pass on to others. Up to 80% of salmonella poisoning occurs in the home, Gerba says. Besides, a lot of infections that cause discolored phlegm are caused by viruses, and antibiotics only work against bacterial infections. MYTHBUSTER: No such luck. They may help you feel a bit better, but you could still be infectious to others. "It might put you at greater risk of developing a subsequent infection that's resistant to antibiotics," says Calderwood. Why trust us? In fact, the Association of Professionals in Infection Control and Epidemiology just released a podcast called “5-Second Rule” in efforts to help raise awareness for infection prevention and share truthful health information on a wide array of topics. Almost everyone has heard about the “five-second rule.” If you drop food on the ground, you have five seconds to pick it up and eat it without getting sick from bacteria. So, while it won’t hurt to try the onion by the bed, it won’t cure you of your cold. No matter what you are sick with, your body needs nutrients and hydration. We may earn commission from links on this page, but we only recommend products we back. When deciding if you want to eat something that’s been dropped on the floor, remember that something like ice cream dropped on a wet floor or carpet will harbor more bacteria than a cookie dropped on a hard, dry floor. Finally, keep hand sanitizer away from children and lock it up at home. here are 7 signs your cold is way more serious than you think, Stop spreading kitchen germs with this hands-free faucet deal, 5 Totally Useless Things We All Do To Protect Ourselves From Germs, Here's how 5 doctors who deal with germs all day long avoid getting sick, Here are 7 mistakes you might be making with your cutting board, and how to fix them, 5 Myths About Aging That You Need To Stop Believing, 5 Myths About Stress You Need To Stop Believing, 7 Stretching Myths You Need To Stop Believing, 8 Hangover Myths You Need To Stop Believing. If your child is old enough, teach her or him how to blow their nose in a tissue and throw the tissue away immediately after use. There’s no such thing as “catching a chill,” although dropping temperatures do create are a friendlier environment for viruses floating through the air, helping them live longer. So, go ahead and slurp down that soup if you’re not feeling well. TIP: To protect yourself from foodborne illness, use separate cutting boards for meats, vegetables, and breads; use a food thermometer to make sure food is cooked to the proper temperature; keep your refrigerator below 40°F to prevent bacteria from breeding; and always wash your hands before, during, and after food prep. To review this information or withdraw your consent please consult the, Adapted from Soap and Water & Common Sense, courtesy House of Anansi Press, How to Make Crock-Pot Chicken Noodle Soup, Coronavirus Face Masks: 9 Things Doctors Need You to Know, The Best Over-the-Counter Cold and Flu Meds. The sink and other surfaces should also be cleaned thoroughly and disinfected. You can use a 9-to-1 ratio of bleach to water to kill germs on surfaces. While sharing toys may be encouraged to help promote socialization, teach your children not to share items like eating utensils, drinking glasses or food. While there is some truth to a couple of old wives' tales, improper care and prevention can result in sick kids, big infections and generally poor health. "The seat is often one of the cleanest things on the toilet," says Charles Gerba, a professor of microbiology and environmental sciences at the University of Arizona. The truth: Household pets can carry bacteria and can get sick from many types of bacteria, viruses, and parasites. The truth: Antibiotics take time to … The drop in temperature doesn't make us sick, but the way germs react to it might. The myth: I can stop taking antibiotics when I start to feel better. Besides, a lot of infections that cause discolored phlegm are caused by viruses, and antibiotics only work against bacterial infections. They're everywhere. The truth: Medications for fevers’by themselves or in combination with decongestants, antihistamines, and cough suppressants’don’t cure illness. ©2020 INTEGRIS Health Oklahoma's largest hospital network. Sign up for our free weekly newsletters and get nutritious recipes, healthy weight-loss tips, easy ways to stay in shape and all the health news you need, delivered straight to your inbox. Antibiotics don’t work on viruses and won’t help you recover from these infections. What really works when it comes to keeping your kids healthy and free of sickness? The truth: Vaccines work with your immune system to help you fight infection.