Due to FDA regulations, we cannot answer medical questions or provide dosage recommendations. Papaya leaf juice is particularly popular, and while it does take quite a few leaves to make, the nutrient density and delicious flavor make it worth the effort. It plays a vital role in muscle function and brain and nerve development, similar to magnesium. Vitamin A, among other antioxidants in papaya extract, may possibly prevent non-Hodgkin’s lymphoma (x), according to a study. The nutrients and compounds in papaya leaf may alleviate digestive disturbances, but research is lacking. This information is not intended to diagnose, cure, treat, or prevent any disease. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1). The fruit contains plenty of magnesium (x). Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America. Fiber also binds to toxins that may cause cancer in the colon. Supplement manufacturers do not have to prove the safety or efficacy of their products before they’re sold. Papaya leaf powder can be added to bath tea recipes. 1. However, taking three doses of up to 1 ounce (30 mL) of papaya leaf extract per day is considered safe and effective for the treatment of dengue fever (21). Moreover, papaya leaf enzymes have been used to promote wound healing, and one study found they minimized the appearance of scar tissue in rabbits (15, 16). The vitamin A in papaya extract keeps hair healthy, as it’s necessary for the production of sebum, a substance that keeps the hair and skin moisturized (x). All rights reserved. Adults consume 1-2 capsules per day with meals, Children above the age of 6 consume 1 capsule daily. Thanks to the high concentration of papain and other unique enzymes, as well as various phytonutrients and antioxidants, these leaves can be an excellent remedy for a variety of ailments. Papaya leaf powder can be added to bath bomb recipes. Papaya leaf powder can be infused and added to hair conditioner to promote healthier hair, and to moisturize the hair. 2 3. Folate (a B vitamin) is plentiful in papayas. (1 Review) © 2005-2020 Healthline Media a Red Ventures Company. Papaya leaf powder can be added to bath bomb recipes. Studies in mice with diabetes have found papaya leaf extract to have potent antioxidant and blood-sugar-lowering effects. Papaya leaf contains various nutrients and plant compounds with potential anti-inflammatory benefits, such as papain, flavonoids, and vitamin E (7, 9, 10). Side Effects & Safety When taken by mouth: Papaya fruit is LIKELY SAFE for most people when taken in amounts commonly found in foods. If the conditions persist, inflammation can lead to diseases like diabetes, cancer and heart disease. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Papaya leaf juice is one of the best detox drinks you can ask for. Papaya and papaya leaf Photo Credit: Shutterstock. There are many ways to use papaya leaf for your overall health, but before adding this nutrient powerhouse to your diet, it’s best to understand what it’s all about. This juice also helps in soothing acidity. Papaya leaf powder is made by crushing the tender and young leaves of the Carica papaya plant. To avoid digestive issues, take papaya seed powder in two-week cycles. However, further studies are warranted to explore the benefits of it for cancer treatment. Papayas contain choline, which is an important nutrient for our bodies. However, the leaves of this tree are also quite impressive and are commonly used in both medicinal and culinary uses. Aids in Digestion. The enzymes present in these leaves also help to do the following: Women also use these leaves to minimize menstrual pain and other symptoms, such as mood swings and fatigue. Unripe papaya may be harmful for pregnant women because it contains high concentrations of latex, which can trigger contractions and can induce labor (x). For this, you will have to look out for green stems. It’s known to lower blood pressure, especially when it is balanced with sodium levels (x). Traditional medicine uses papaya fruits and leaves to cure disorders as complex as cancers. Traditional uses of papaya in some developing countries are being investigated; papaya may provide an alternative to standard treatments for a variety of ailments. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Topical applications of papaya leaf masks and juices are often used to improve hair growth and scalp health, but evidence to support its efficacy for these purposes is extremely limited. Papaya leaf powder can be infused in oil and added to lip balm recipes. Papaya leaves have … (The information we provide is for educational purposes only. Papaya leaf has been used in traditional medicine practices to prevent and treat certain types of cancer, but modern research is still lacking. The signs of aging, such as wrinkles, breakouts, and pigmentation, get diminished. 10. Although papaya leaf itself is generally considered safe for most people, it’s important that you only choose the highest quality products if you’re purchasing it in supplement form. Also, this way, there is minimal lipid peroxidation, and your liver is kept safe from free radical-induced inflammatory diseases, such as cirrhosis and jaundice.