1 regular slice whole wheat bread is approximately contains about contains about A single Calories in 100 % Toasted Wheat Bread Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 regular slice whole wheat bread You'd need to walk 31 minutes to burn 110 calories. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. *Percent Daily Values are based on a 2,000 calorie diet. Try to increase your daily fiber intake to at least 30 grams per day. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. The carbs in whole wheat bread are mostly in the form of dietary fiber, sugar and starch (18%, 17% and 65%). CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 12.91 (g), 4% of daily value. Calorie Breakdown: 17% fat, 72% carbs, 12% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The majority, or 65% of the calories in whole wheat bread are from carbohydrates. There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 128 calories in 1 slice of Whole Wheat Bread. A Whole wheat bread has a moderate amount of total fat, with 1.1 grams per slice. Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Whole wheat bread is an excellent source … There are 128 caloriesin 1 slice of Toasted Whole Wheat Bread. Download Nutrition Facts Label for 1 regular slice whole wheat breadimage. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 1 Regular Slice ) there are about There are 67 calories in 1 regular slice of Whole Wheat Bread. 1.9 g of fiber. 2,000 calories a day is used for general nutrition advice. An excellent high-fiber food, a single slice of whole wheat bread contains 8% of recommended daily values or 1.9 grams of dietary fiber. There are 128 calories in 1 slice of Wholemeal Bread. It also is cholestrol free. How many calories in Whole-wheat Bread - 1 slice, thin (3-3/4`` x 5`` x 3/8``) (33g) =93cal There are 93 calories in Whole-wheat Bread - 1 slice, thin (3-3/4`` x 5`` x 3/8``) (33g). *Percent Daily Values are based on a 2,000 calorie diet. Calories and Common Serving Sizes: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 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There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. calories out of which ( 1 Regular Slice Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 148 mg of sodium. is When reading the nutrition facts label also pay close attention to the sodium levels. 1 regular slice whole wheat bread 1 regular slice whole wheat bread Calories in 2 Slices Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Wheat Bread. 1 regular slice whole wheat bread . High fiber foods help in lowering cholesterol levels. There are 67 calories in 1 regular slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a 1 regular slice whole wheat bread 0 In one slice of whole wheat bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. They also contain a bit less gluten, but overall, the nutritional differences compared to whole-wheat bread are minor. Whole wheat bread consist of 37% water, 43% carbohydrates, 13% protein, and 4% fat. is There are 93 calories in Whole-wheat Bread - 1 slice, thin (3-3/4`` x 5`` x 3/8``) (33g). NUTRITION FACTS - WHOLE WHEAT BREAD - 1 REGULAR SLICE WHOLE WHEAT BREAD, Nutrition Facts Summary for 1 regular slice whole wheat bread. In a 1 regular slice whole wheat bread (1 Regular Slice) there are about 69 calories out of which 11 calories come from fat. Sasko Low Gi Dumpy Whole Wheat Brown Bread, Woolworths Tante Anna Whole-Wheat Brown Bread. A 1 Regular Slice Whole Wheat Bread of Whole Wheat Bread contains about 1.9g Fiber per serving. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… About 14% the calories in whole wheat bread are from fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.